balanced diet

A balanced diet contains lots of fruit and green vegetables.

break a promise

You should never break a promise. If you say you will do something, you should do it.

bully

Two boys at school are bullying me – every time they see me they say something horrible.

calm down

I know you're upset and angry, but you should try to calm down.

cheat

Copying somebody else's homework is cheating.

concentrate

The music is very loud so it's hard for me to concentrate on my work.

cyber bullying

Sending unkind text messages is cyber bullying.

fair

It isn't fair that I spend a lot of time working while they're having fun.

firmly

You should say 'No' firmly, so that they know you are serious.

helpful

It's helpful to talk about things – you'll feel better if you do.

ignore

You should try to ignore them – don't let them see that you're upset.

keep a secret

Don't tell Pat anything – she's can't keep a secret.

lie down

If you don't feel well, you'd better go and lie down.

make sure

It's sensible to make sure that you eat a balanced diet.

marks

I get good marks at school, so my friends all want to copy my homework.

mood

Her mood changes all the time – sometimes she's happy and then she's sad.

nicely

If you ask her nicely, maybe she'll say 'Yes'.

panic

She was so worried when he didn't come home that she started to panic.

impossible

I can't do it at all. It's impossible.

put on weight

I eat a lot, but I never put on weight.

rapidly

The weather changed so rapidly – it was sunny and then it suddenly started to snow!

revision

He must do some revision before the test.

sensible

It's sensible to make sure that you eat a balanced diet.

sit down

Come in and sit down. Would you like a cup of coffee?

situation

James Bond often gets into dangerous situations.

slow down

You're driving too fast – please slow down.

solve

We need to find a way to solve the problem of pollution.

stressed

I always get stressed before exams and find it difficult to relax.

tell

You shouldn't believe Pat, she's always telling lies.

turn

The music is very loud – you ought to turn it down.

write down

Please would you write down your mobile number on this piece of paper?

pesten

pesten

een belofte verbreken

een belofte verbreken

gebalanceerd dieet

gebalanceerd dieet

zich concentreren

zich concentreren

bedriegen / vals spelen

bedriegen / vals spelen

kalmeren

kalmeren

met overtuiging / vastberaden

met overtuiging / vastberaden

eerlijk

eerlijk

internetpesten

internetpesten

een geheim bewaren

een geheim bewaren

negeren

negeren

nuttig

nuttig

cijfers

cijfers

je ervan verzekeren

je ervan verzekeren

gaan liggen

gaan liggen

in paniek raken

in paniek raken

aardig / netjes

aardig / netjes

stemming

stemming

snel

snel

aankomen

aankomen

onmogelijk

onmogelijk

gaan zitten

gaan zitten

verstandig

verstandig

revisie / herhaling

revisie / herhaling

oplossen

oplossen

vaart minderen

vaart minderen

situatie

situatie

zachter zetten

zachter zetten

leugens vertellen

leugens vertellen

gestrest

gestrest

opschrijven

opschrijven